This event is in the "Adults" group Start the New Year with Meditation (virtual) Tuesday, January 13, 2026 at 7:00pm - 8:00pm Virtual (Zoom) at Uniondale Public Library Program Type: Health & Wellness, Virtual (Zoom) Age Group: Adults Arlene Samsel, a longtime meditator, has been inspiring audiences on how to practice and learn this very simple technique. Register Now Registration Required Virtual Event
This event is in the "New Adults" group This event is in the "Adults" group Kick to Start the New Year and Let's Get Moving! Saturday, January 31, 2026 at 11:00am - 12:30pm Meeting Room at Uniondale Public Library Program Type: Health & Wellness Age Group: New Adults, Adults This program will focus on teaching participants what being physically active actually means. Physical activity is not just exercise or going to a gym. Register Now Registration Required
This event is in the "Adults" group Short-Term & Long-term Memory Training Monday, February 23, 2026 at 7:00pm - 8:00pm Computer Room at Uniondale Public Library Program Type: Health & Wellness Age Group: Adults Understand the science behind memory and cognitive function and learn practical strategies to maintain and improve brain health. Presented by the Academic Support at Exceed Learning Center. Register Now Registration Required
This event is in the "New Adults" group This event is in the "Adults" group Eat the Rainbow with MyPlate! Saturday, February 28, 2026 at 11:00am - 12:30pm Meeting Room at Uniondale Public Library Program Type: Health & Wellness Age Group: New Adults, Adults This program will focus on teaching families how to use MyPlate as a guide for building balanced meals. Eating healthy isn’t just about cutting out certain foods — it’s about choosing a variety of colorful options from each food group. Register Now Registration Required
