Program Type:
Health & Wellness- Registration is required for this event.
- Registration will close on January 31, 2026 @ 11:00am.
Program Description
Event Details
This program will focus on teaching participants what being physically active actually means. Physical activity is not just exercise or going to a gym. Examples of different types of inexpensive fun activities that participants can do at home will be provided. Get ready to move and learn the benefits of being active.
Food demo - yogurt parfait and homemade granola
Provided by Connie Zhu from Cornell Cooperative Extension - Suffolk County