Mindfulness Yoga

Program Type:

Exercise & Dance Classes

Age Group:

Children, Grades K - 5
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Event Details

Grade 5.

Join Zen Generation for guided Meditation and Yoga. This workshop will guide you through your journey of reducing stress and empower you with Mindfulness-Based Social Emotional tools. 

This program is made possible in collaboration with the Uniondale Union Free School District and the Project Prevent Grant Program.